My approach applies Hypnosis, Neuro Linguistic Programming (NLP), Polyvagal Theory, and various other current techniques to guide and educate you on the natural process of making lasting positive changes.
Your needs are unique. Therefore, my approach is to meet you exactly where you are emotionally. I can then determine which hypnotic techniques and NLP exercises will best serve you.
At the beginning of each session we’ll have a short discussion. I’ll explain what I have in mind and ask you if you’re comfortable with the plan. Context, choice and connection are essential for you to feel safe and relaxed when we are working together for your success.